| 2024年 09月 |
| 火 17: |
1543 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.80g |
|
91.06g |
|
189.86g |
|
-
|
-
|
| 月 16: |
1599 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.45g |
|
100.23g |
|
208.62g |
|
-
|
-
|
| 日 15: |
1223 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.06g |
|
90.94g |
|
155.20g |
|
-
|
-
|
| 金 13: |
1686 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.53g |
|
94.97g |
|
207.63g |
|
-
|
-
|
| 木 12: |
1665 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.45g |
|
96.36g |
|
205.84g |
|
-
|
-
|
| 水 11: |
1468 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.90g |
|
89.77g |
|
162.46g |
|
-
|
-
|
| 火 10: |
1225 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.81g |
|
90.43g |
|
127.82g |
|
-
|
-
|
| 2024年 08月 |
| 金 16: |
1234 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.82g |
|
72.18g |
|
143.70g |
|
-
|
-
|
| 木 15: |
1528 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.67g |
|
80.21g |
|
211.23g |
|
-
|
-
|
| 水 14: |
1620 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.80g |
|
91.73g |
|
185.10g |
|
-
|
-
|
| 火 13: |
1664 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.21g |
|
91.06g |
|
194.09g |
|
-
|
-
|
| 月 12: |
1596 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
110.70g |
|
171.70g |
|
-
|
-
|
| 木 8: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.52g |
|
80.13g |
|
176.78g |
|
-
|
-
|
| 水 7: |
1584 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.42g |
|
88.99g |
|
190.67g |
|
-
|
-
|
| 火 6: |
1457 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.93g |
|
81.59g |
|
184.17g |
|
-
|
-
|
| 月 5: |
1506 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.67g |
|
78.76g |
|
196.64g |
|
-
|
-
|
| 金 2: |
1138 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.07g |
|
55.57g |
|
152.89g |
|
-
|
-
|
| 木 1: |
1292 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.16g |
|
54.18g |
|
143.24g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1605 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.24g |
|
91.08g |
|
183.40g |
|
-
|
-
|
| 火 30: |
1619 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
85.55g |
|
192.26g |
|
-
|
-
|
