| 2024年 06月 |
| 木 20: |
1073 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.81g |
|
45.29g |
|
121.75g |
|
-
|
-
|
| 水 19: |
920 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.84g |
|
40.81g |
|
111.84g |
|
-
|
-
|
| 火 18: |
994 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.01g |
|
37.78g |
|
137.58g |
|
-
|
-
|
| 月 17: |
1514 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.81g |
|
64.20g |
|
205.47g |
|
-
|
-
|
| 土 15: |
781 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
28.70g |
|
140.04g |
|
-
|
-
|
| 2024年 05月 |
| 金 24: |
823 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.44g |
|
41.84g |
|
117.79g |
|
-
|
-
|
| 木 16: |
1425 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.59g |
|
79.76g |
|
177.47g |
|
-
|
-
|
| 水 15: |
1531 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.83g |
|
65.87g |
|
174.94g |
|
-
|
-
|
| 火 14: |
489 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.47g |
|
16.38g |
|
81.76g |
|
-
|
-
|
| 金 10: |
767 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.57g |
|
44.70g |
|
98.55g |
|
-
|
-
|
| 水 8: |
937 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
34.84g |
|
145.93g |
|
-
|
-
|
| 火 7: |
1719 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.41g |
|
105.76g |
|
188.13g |
|
-
|
-
|
| 月 6: |
699 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.01g |
|
32.55g |
|
84.18g |
|
-
|
-
|
| 日 5: |
721 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.40g |
|
45.28g |
|
64.43g |
|
-
|
-
|
| 2024年 04月 |
| 火 23: |
427 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.11g |
|
18.11g |
|
51.91g |
|
2850*
|
 2423
|
| 2024年 01月 |
| 火 30: |
239 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
12.80g |
|
26.80g |
|
-
|
-
|
| 金 26: |
292 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
10.50g |
|
36.50g |
|
-
|
-
|
| 木 25: |
931 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.84g |
|
24.10g |
|
135.52g |
|
-
|
-
|
| 水 24: |
762 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
35.12g |
|
103.97g |
|
-
|
-
|
| 火 23: |
1529 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.38g |
|
72.92g |
|
204.27g |
|
-
|
-
|
