| 2024年 09月 |
| 水 18: |
2203 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.93g |
|
141.52g |
|
277.09g |
|
291*
|
 1912
|
| 火 17: |
2956 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.58g |
|
246.42g |
|
281.79g |
|
835*
|
2121
|
| 月 16: |
1955 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.79g |
|
164.65g |
|
198.24g |
|
730*
|
1225
|
| 日 15: |
1784 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.58g |
|
177.61g |
|
132.18g |
|
800*
|
984
|
| 土 14: |
1724 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.49g |
|
157.20g |
|
144.48g |
|
1264*
|
460
|
| 金 13: |
1893 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.88g |
|
145.96g |
|
158.38g |
|
880*
|
1013
|
| 木 12: |
2614 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.20g |
|
200.03g |
|
270.10g |
|
834*
|
1780
|
| 水 11: |
1947 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.18g |
|
185.39g |
|
175.83g |
|
513*
|
1434
|
| 火 10: |
1920 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.54g |
|
195.68g |
|
173.20g |
|
743*
|
1177
|
| 月 9: |
1996 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.74g |
|
191.21g |
|
176.88g |
|
918*
|
1078
|
| 日 8: |
1706 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.35g |
|
147.98g |
|
116.79g |
|
770*
|
936
|
| 土 7: |
1899 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.08g |
|
188.35g |
|
129.29g |
|
691*
|
1208
|
| 金 6: |
1970 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.45g |
|
183.18g |
|
179.58g |
|
873*
|
1097
|
| 木 5: |
1830 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.40g |
|
173.73g |
|
162.31g |
|
854*
|
976
|
| 水 4: |
1957 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.00g |
|
196.12g |
|
155.23g |
|
838*
|
1119
|
| 火 3: |
2137 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.78g |
|
191.43g |
|
213.06g |
|
1159*
|
978
|
| 月 2: |
2391 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.03g |
|
169.98g |
|
209.52g |
|
831*
|
1560
|
| 日 1: |
-
|
-
|
|
897*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1045*
|
-
|
| 金 30: |
-
|
-
|
|
938*
|
-
|
