| 2023年 10月 |
| 日 15: |
1551 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.40g |
|
146.87g |
|
119.14g |
|
-
|
-
|
| 2023年 09月 |
| 2023年 08月 |
| 水 2: |
2243 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.33g |
|
140.91g |
|
234.03g |
|
-
|
-
|
| 火 1: |
2574 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.29g |
|
132.43g |
|
323.70g |
|
-
|
-
|
| 2023年 07月 |
| 月 31: |
1381 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.44g |
|
64.85g |
|
211.94g |
|
-
|
-
|
| 月 24: |
230 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.50g |
|
6.13g |
|
51.45g |
|
-
|
-
|
| 水 19: |
1036 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.88g |
|
42.73g |
|
172.19g |
|
-
|
-
|
| 月 17: |
1775 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.30g |
|
70.56g |
|
231.60g |
|
-
|
-
|
| 金 14: |
556 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
26.12g |
|
49.23g |
|
-
|
-
|
| 火 11: |
1285 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.56g |
|
74.43g |
|
169.02g |
|
-
|
-
|
| 月 10: |
1155 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.95g |
|
39.32g |
|
186.19g |
|
-
|
-
|
| 木 6: |
230 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
7.77g |
|
47.60g |
|
-
|
-
|
| 水 5: |
1422 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.34g |
|
65.09g |
|
136.01g |
|
-
|
-
|
| 火 4: |
1141 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.31g |
|
58.02g |
|
114.23g |
|
-
|
-
|
| 月 3: |
1733 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.45g |
|
69.10g |
|
256.67g |
|
-
|
-
|
| 土 1: |
422 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
19.97g |
|
44.37g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
532 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.71g |
|
27.93g |
|
60.77g |
|
-
|
-
|
| 水 28: |
352 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
22.68g |
|
14.60g |
|
-
|
-
|
| 木 15: |
697 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.94g |
|
40.14g |
|
112.05g |
|
-
|
-
|
| 月 12: |
1261 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
38.35g |
|
228.56g |
|
-
|
-
|
