| 2024年 06月 |
| 火 18: |
289 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.17g |
|
14.87g |
|
23.65g |
|
-
|
-
|
| 土 15: |
1222 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.05g |
|
84.63g |
|
123.54g |
|
-
|
-
|
| 2024年 04月 |
| 日 28: |
770 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.85g |
|
76.62g |
|
23.39g |
|
-
|
-
|
| 土 27: |
311 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.52g |
|
40.94g |
|
10.31g |
|
-
|
-
|
| 日 21: |
1375 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.25g |
|
79.07g |
|
139.93g |
|
-
|
-
|
| 水 3: |
466 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.21g |
|
28.72g |
|
33.68g |
|
-
|
-
|
| 火 2: |
829 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.60g |
|
38.76g |
|
60.16g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
388 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.80g |
|
6.59g |
|
61.05g |
|
-
|
-
|
| 日 17: |
350 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
12.22g |
|
49.20g |
|
-
|
-
|
| 土 16: |
434 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.36g |
|
47.81g |
|
45.47g |
|
-
|
-
|
| 金 15: |
1365 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.53g |
|
99.06g |
|
146.81g |
|
-
|
-
|
| 木 14: |
1040 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.74g |
|
71.84g |
|
105.23g |
|
-
|
-
|
| 水 13: |
1183 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.69g |
|
54.63g |
|
136.31g |
|
-
|
-
|
| 火 12: |
1339 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.93g |
|
73.16g |
|
156.61g |
|
-
|
-
|
| 日 3: |
325 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.84g |
|
24.06g |
|
17.89g |
|
-
|
-
|
| 2024年 01月 |
| 土 20: |
474 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.07g |
|
5.83g |
|
32.30g |
|
-
|
-
|
| 2023年 10月 |
| 日 22: |
353 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.56g |
|
10.82g |
|
34.82g |
|
-
|
-
|
| 木 5: |
1657 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.12g |
|
114.06g |
|
133.35g |
|
-
|
-
|
| 水 4: |
747 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.21g |
|
54.55g |
|
41.03g |
|
-
|
-
|
| 火 3: |
1351 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.84g |
|
109.72g |
|
126.57g |
|
-
|
-
|
