| 2022年 01月 |
| 土 29: |
774 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.61g |
|
32.54g |
|
118.09g |
|
-
|
-
|
| 月 24: |
75 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.98g |
|
2.40g |
|
11.92g |
|
-
|
-
|
| 日 23: |
421 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| 日 9: |
1040 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.61g |
|
71.79g |
|
122.50g |
|
-
|
-
|
| 土 8: |
859 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.16g |
|
52.00g |
|
89.41g |
|
-
|
-
|
| 金 7: |
1586 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
88.36g |
|
232.26g |
|
2146*
|
 560
|
| 木 6: |
1966 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.69g |
|
108.41g |
|
192.96g |
|
1924*
|
 42
|
