| 2024年 09月 |
| 金 20: |
750 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.05g |
|
75.01g |
|
77.82g |
|
730*
|
 20
|
| 木 19: |
758 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.52g |
|
59.71g |
|
57.99g |
|
1520*
|
 762
|
| 水 18: |
751 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
75.03g |
|
66.87g |
|
1439*
|
688
|
| 火 17: |
749 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
46.21g |
|
100.86g |
|
1388*
|
639
|
| 月 16: |
710 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.11g |
|
61.17g |
|
63.72g |
|
1398*
|
688
|
| 日 15: |
789 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.41g |
|
58.97g |
|
82.06g |
|
1393*
|
604
|
| 土 14: |
733 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.50g |
|
48.50g |
|
49.20g |
|
1416*
|
683
|
| 金 13: |
742 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.65g |
|
55.46g |
|
90.68g |
|
1407*
|
665
|
| 木 12: |
636 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
54.36g |
|
49.75g |
|
1435*
|
799
|
| 水 11: |
697 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.03g |
|
47.39g |
|
97.78g |
|
1473*
|
776
|
| 火 10: |
666 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.21g |
|
25.39g |
|
86.22g |
|
1440*
|
774
|
| 月 9: |
709 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.08g |
|
32.54g |
|
105.78g |
|
1419*
|
710
|
| 日 8: |
679 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.22g |
|
35.35g |
|
100.21g |
|
1360*
|
681
|
| 土 7: |
773 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.71g |
|
49.00g |
|
116.36g |
|
1458*
|
685
|
| 金 6: |
694 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
56.87g |
|
73.74g |
|
1426*
|
732
|
| 木 5: |
498 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.69g |
|
34.52g |
|
67.81g |
|
1405*
|
907
|
| 水 4: |
551 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.82g |
|
44.62g |
|
73.51g |
|
1443*
|
892
|
| 火 3: |
527 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.55g |
|
37.96g |
|
84.77g |
|
1399*
|
872
|
| 月 2: |
575 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.73g |
|
36.07g |
|
82.35g |
|
1455*
|
880
|
| 日 1: |
648 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
44.86g |
|
84.35g |
|
1404*
|
756
|
