| 2024年 09月 |
| 土 7: |
663 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.72g |
|
20.73g |
|
82.94g |
|
3314*
|
 2651
|
| 金 6: |
837 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.14g |
|
34.31g |
|
73.14g |
|
4261*
|
3424
|
| 木 5: |
580 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.10g |
|
40.53g |
|
51.56g |
|
4366*
|
3786
|
| 水 4: |
1126 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.08g |
|
55.75g |
|
58.38g |
|
-
|
-
|
| 火 3: |
575 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.73g |
|
36.64g |
|
59.48g |
|
3910*
|
3335
|
| 月 2: |
640 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.37g |
|
22.40g |
|
66.46g |
|
3367*
|
2727
|
| 日 1: |
475 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.94g |
|
33.13g |
|
55.59g |
|
3651*
|
3176
|
| 2024年 08月 |
| 土 31: |
667 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.43g |
|
29.19g |
|
101.66g |
|
2399*
|
1732
|
| 金 30: |
602 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.02g |
|
43.50g |
|
48.71g |
|
4022*
|
3420
|
| 木 29: |
810 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.24g |
|
30.17g |
|
101.85g |
|
4022*
|
3212
|
| 水 28: |
800 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
31.83g |
|
96.57g |
|
4287*
|
3487
|
| 火 27: |
561 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.31g |
|
16.94g |
|
41.43g |
|
3016*
|
2455
|
| 月 26: |
963 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.26g |
|
34.05g |
|
111.00g |
|
3175*
|
2212
|
| 日 25: |
445 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.87g |
|
26.67g |
|
13.03g |
|
3081*
|
2636
|
| 土 24: |
752 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.42g |
|
36.20g |
|
88.01g |
|
2465*
|
1713
|
| 金 23: |
504 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.57g |
|
18.93g |
|
77.63g |
|
3645*
|
3141
|
| 木 22: |
675 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.98g |
|
25.33g |
|
102.19g |
|
2054*
|
1379
|
| 水 21: |
1095 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.97g |
|
108.54g |
|
77.97g |
|
4056*
|
2961
|
| 火 20: |
797 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
44.68g |
|
69.16g |
|
3902*
|
3105
|
| 月 19: |
125 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.16g |
|
2.61g |
|
26.26g |
|
3491*
|
3366
|
