| 2024年 09月 |
| 月 23: |
781 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.23g |
|
30.71g |
|
73.20g |
|
-
|
-
|
| 木 19: |
226 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.14g |
|
3.85g |
|
42.88g |
|
-
|
-
|
| 水 18: |
776 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.64g |
|
39.03g |
|
89.56g |
|
-
|
-
|
| 火 17: |
106 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| 月 16: |
891 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.23g |
|
31.71g |
|
88.20g |
|
-
|
-
|
| 木 12: |
56 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
0.85g |
|
12.88g |
|
-
|
-
|
| 火 10: |
600 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
35.07g |
|
86.61g |
|
-
|
-
|
| 月 9: |
223 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.05g |
|
7.81g |
|
29.82g |
|
-
|
-
|
| 金 6: |
826 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.22g |
|
48.40g |
|
93.89g |
|
-
|
-
|
| 水 4: |
625 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.72g |
|
27.26g |
|
93.37g |
|
-
|
-
|
| 月 2: |
901 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
49.53g |
|
113.76g |
|
-
|
-
|
| 2024年 08月 |
| 火 27: |
359 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.43g |
|
19.62g |
|
42.76g |
|
-
|
-
|
| 月 26: |
625 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.72g |
|
27.26g |
|
93.37g |
|
-
|
-
|
| 火 20: |
1031 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
49.59g |
|
129.55g |
|
-
|
-
|
| 月 19: |
838 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.61g |
|
41.12g |
|
119.67g |
|
-
|
-
|
| 火 13: |
417 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.66g |
|
15.18g |
|
59.56g |
|
-
|
-
|
| 月 12: |
1392 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.76g |
|
50.25g |
|
155.09g |
|
-
|
-
|
| 水 7: |
249 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.25g |
|
8.11g |
|
41.02g |
|
-
|
-
|
| 火 6: |
601 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.20g |
|
26.53g |
|
93.44g |
|
-
|
-
|
| 月 5: |
1115 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
59.64g |
|
146.52g |
|
-
|
-
|
