| 2023年 10月 |
| 月 23: |
272 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.84g |
|
23.50g |
|
16.15g |
|
-
|
-
|
| 日 22: |
975 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.65g |
|
71.04g |
|
76.32g |
|
-
|
-
|
| 土 21: |
876 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.29g |
|
40.55g |
|
91.32g |
|
-
|
-
|
| 2022年 01月 |
| 火 11: |
100 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.37g |
|
2.37g |
|
23.17g |
|
-
|
-
|
| 月 10: |
469 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.43g |
|
31.24g |
|
51.59g |
|
-
|
-
|
| 日 9: |
842 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.19g |
|
40.02g |
|
124.35g |
|
-
|
-
|
| 土 8: |
-
|
-
|
|
1521*
|
-
|
| 金 7: |
1831 *
|
153%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.87g |
|
61.68g |
|
266.40g |
|
-
|
-
|
| 木 6: |
523 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.09g |
|
17.59g |
|
100.43g |
|
-
|
-
|
| 水 5: |
552 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
24.72g |
|
82.40g |
|
-
|
-
|
| 火 4: |
355 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.84g |
|
22.67g |
|
62.77g |
|
-
|
-
|
| 月 3: |
190 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.70g |
|
3.47g |
|
46.24g |
|
-
|
-
|
| 2021年 12月 |
| 木 30: |
644 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.06g |
|
30.50g |
|
93.33g |
|
-
|
-
|
| 水 29: |
703 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.29g |
|
20.94g |
|
152.00g |
|
-
|
-
|
| 火 28: |
1324 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.69g |
|
40.93g |
|
177.16g |
|
-
|
-
|
| 月 27: |
431 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.17g |
|
35.04g |
|
56.59g |
|
-
|
-
|
| 日 26: |
410 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.37g |
|
22.47g |
|
72.09g |
|
-
|
-
|
| 土 25: |
705 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.34g |
|
31.45g |
|
106.59g |
|
-
|
-
|
| 金 24: |
1107 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.22g |
|
52.89g |
|
144.78g |
|
-
|
-
|
| 木 23: |
619 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.95g |
|
37.53g |
|
97.10g |
|
-
|
-
|
| 水 22: |
595 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.19g |
|
22.60g |
|
112.78g |
|
-
|
-
|
