| 2022年 03月 |
| 2022年 02月 |
| 月 28: |
741 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.60g |
|
70.75g |
|
67.48g |
|
-
|
-
|
| 日 27: |
801 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.04g |
|
78.07g |
|
31.63g |
|
-
|
-
|
| 土 26: |
706 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.88g |
|
67.67g |
|
69.53g |
|
-
|
-
|
| 金 25: |
825 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.07g |
|
51.85g |
|
99.14g |
|
-
|
-
|
| 木 24: |
820 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.41g |
|
70.20g |
|
66.37g |
|
-
|
-
|
| 水 23: |
642 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.02g |
|
64.12g |
|
41.82g |
|
-
|
-
|
| 火 22: |
730 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
63.81g |
|
77.60g |
|
-
|
-
|
| 月 21: |
1021 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.01g |
|
52.11g |
|
75.23g |
|
-
|
-
|
| 日 20: |
711 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.51g |
|
72.13g |
|
52.89g |
|
-
|
-
|
| 土 19: |
909 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.96g |
|
65.23g |
|
92.72g |
|
-
|
-
|
| 金 18: |
754 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.53g |
|
30.78g |
|
108.76g |
|
-
|
-
|
| 木 17: |
636 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.04g |
|
61.28g |
|
44.94g |
|
-
|
-
|
| 水 16: |
734 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.34g |
|
52.63g |
|
82.24g |
|
-
|
-
|
| 火 15: |
769 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.19g |
|
59.44g |
|
61.59g |
|
-
|
-
|
| 月 14: |
947 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.46g |
|
77.38g |
|
99.09g |
|
-
|
-
|
| 日 13: |
771 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.35g |
|
81.89g |
|
49.92g |
|
-
|
-
|
| 土 12: |
786 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
69.08g |
|
58.74g |
|
-
|
-
|
| 金 11: |
963 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.33g |
|
68.32g |
|
46.42g |
|
-
|
-
|
| 木 10: |
753 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.52g |
|
49.35g |
|
87.37g |
|
-
|
-
|
