| 2024年 04月 |
| 土 6: |
1346 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.67g |
|
93.17g |
|
167.93g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
1122 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
89.76g |
|
150.77g |
|
-
|
-
|
| 月 25: |
1061 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.16g |
|
95.42g |
|
112.84g |
|
-
|
-
|
| 土 23: |
376 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.14g |
|
13.20g |
|
40.15g |
|
-
|
-
|
| 2024年 02月 |
| 日 25: |
1396 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.29g |
|
109.18g |
|
162.68g |
|
-
|
-
|
| 火 20: |
1439 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.40g |
|
88.88g |
|
187.87g |
|
-
|
-
|
| 日 18: |
1425 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.17g |
|
70.49g |
|
177.68g |
|
-
|
-
|
| 土 17: |
1288 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.01g |
|
88.80g |
|
177.55g |
|
-
|
-
|
| 木 15: |
816 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.39g |
|
71.93g |
|
98.97g |
|
-
|
-
|
| 水 14: |
1239 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.77g |
|
84.79g |
|
175.85g |
|
-
|
-
|
| 火 13: |
1001 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.37g |
|
69.96g |
|
115.47g |
|
-
|
-
|
| 月 12: |
1468 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.29g |
|
89.59g |
|
160.99g |
|
-
|
-
|
| 日 11: |
1496 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.66g |
|
74.49g |
|
158.14g |
|
-
|
-
|
| 土 10: |
1253 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.18g |
|
83.92g |
|
147.38g |
|
-
|
-
|
| 金 9: |
1006 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.26g |
|
60.14g |
|
136.92g |
|
-
|
-
|
| 月 5: |
754 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.97g |
|
54.30g |
|
120.44g |
|
3640*
|
 2886
|
| 日 4: |
1324 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.84g |
|
73.63g |
|
140.35g |
|
3361*
|
2037
|
| 金 2: |
1094 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.35g |
|
59.92g |
|
115.50g |
|
-
|
-
|
| 2021年 12月 |
| 金 24: |
235 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.78g |
|
4.55g |
|
32.57g |
|
-
|
-
|
| 木 23: |
1149 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.86g |
|
54.76g |
|
143.52g |
|
-
|
-
|
