2024年 09月 |
火 10: |
924 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.09g |
|
41.97g |
|
118.13g |
|
706*
|
218
|
月 9: |
1557 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.03g |
|
37.03g |
|
168.34g |
|
1379*
|
178
|
日 8: |
55 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.75g |
|
2.92g |
|
4.50g |
|
1410*
|
1355
|
土 7: |
-
|
-
|
|
1302*
|
-
|
金 6: |
2013 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.14g |
|
31.65g |
|
290.58g |
|
1359*
|
654
|
木 5: |
1275 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.76g |
|
24.05g |
|
178.82g |
|
1295*
|
20
|
水 4: |
1353 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.02g |
|
39.66g |
|
158.39g |
|
1455*
|
102
|
火 3: |
1855 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.51g |
|
64.22g |
|
191.42g |
|
1450*
|
405
|
月 2: |
1843 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.39g |
|
90.01g |
|
179.50g |
|
1423*
|
420
|
日 1: |
2253 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.87g |
|
72.96g |
|
241.03g |
|
1274*
|
979
|
2024年 08月 |
土 31: |
1975 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.74g |
|
72.80g |
|
222.20g |
|
1420*
|
555
|
金 30: |
1764 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.25g |
|
41.76g |
|
217.80g |
|
1388*
|
376
|
木 29: |
-
|
-
|
|
1346*
|
-
|
水 28: |
-
|
-
|
|
1359*
|
-
|
火 27: |
-
|
-
|
|
1395*
|
-
|
月 26: |
-
|
-
|
|
1350*
|
-
|
日 25: |
-
|
-
|
|
1386*
|
-
|
土 24: |
-
|
-
|
|
1396*
|
-
|
金 23: |
-
|
-
|
|
1277*
|
-
|
木 22: |
-
|
-
|
|
1414*
|
-
|