| 2022年 01月 |
| 火 11: |
637
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
24.46g |
|
90.06g |
|
-
|
-
|
| 月 10: |
774 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
58.04g |
|
45.48g |
|
-
|
-
|
| 2021年 12月 |
| 金 10: |
785 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.70g |
|
29.44g |
|
119.01g |
|
-
|
-
|
| 木 9: |
1052
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.01g |
|
52.66g |
|
131.73g |
|
-
|
-
|
| 水 8: |
929 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.63g |
|
54.19g |
|
91.64g |
|
-
|
-
|
| 火 7: |
1179 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.80g |
|
57.41g |
|
148.74g |
|
-
|
-
|
