| 2024年 07月 |
| 水 3: |
1009 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.32g |
|
56.89g |
|
91.27g |
|
1467*
|
 458
|
| 火 2: |
206 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.12g |
|
3.32g |
|
13.78g |
|
2065*
|
1859
|
| 月 1: |
607 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.81g |
|
48.54g |
|
51.52g |
|
2225*
|
1618
|
| 2024年 06月 |
| 日 30: |
303 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.68g |
|
14.60g |
|
19.26g |
|
2056*
|
1753
|
| 土 29: |
956 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.95g |
|
35.46g |
|
50.00g |
|
1951*
|
995
|
| 金 28: |
295 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
16.60g |
|
7.60g |
|
1960*
|
1665
|
| 木 27: |
-
|
-
|
|
1827*
|
-
|
| 水 26: |
1985 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.33g |
|
71.40g |
|
211.15g |
|
2144*
|
159
|
| 火 25: |
-
|
-
|
|
2146*
|
-
|
| 月 24: |
1492 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.08g |
|
62.17g |
|
145.95g |
|
2370*
|
878
|
| 日 23: |
-
|
-
|
|
2015*
|
-
|
| 土 22: |
-
|
-
|
|
2336*
|
-
|
| 金 21: |
1213 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.63g |
|
36.19g |
|
129.28g |
|
1821*
|
608
|
| 木 20: |
759 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
18.04g |
|
79.84g |
|
2220*
|
1461
|
| 水 19: |
565 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.92g |
|
29.44g |
|
57.70g |
|
1849*
|
1284
|
| 火 18: |
737 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.33g |
|
37.77g |
|
85.51g |
|
2329*
|
1592
|
| 月 17: |
1039 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.37g |
|
48.89g |
|
85.20g |
|
1813*
|
774
|
| 日 16: |
-
|
-
|
|
1830*
|
-
|
| 土 15: |
940 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.48g |
|
43.76g |
|
107.48g |
|
2043*
|
1103
|
| 金 14: |
1069 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.44g |
|
40.62g |
|
129.82g |
|
1946*
|
877
|
