| 2022年 05月 |
| 木 12: |
218 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.68g |
|
9.18g |
|
30.90g |
|
-
|
-
|
| 火 10: |
20 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.03g |
|
0.18g |
|
5.37g |
|
-
|
-
|
| 月 9: |
581 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.42g |
|
66.31g |
|
37.32g |
|
-
|
-
|
| 日 8: |
655 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.76g |
|
44.43g |
|
71.58g |
|
-
|
-
|
| 土 7: |
519 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.51g |
|
42.66g |
|
73.58g |
|
-
|
-
|
| 木 5: |
578 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
25.03g |
|
69.93g |
|
-
|
-
|
| 水 4: |
410 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.02g |
|
38.60g |
|
41.33g |
|
-
|
-
|
| 火 3: |
485 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.85g |
|
33.00g |
|
58.00g |
|
-
|
-
|
| 月 2: |
564 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.56g |
|
44.15g |
|
69.19g |
|
1134*
|
 570
|
| 2022年 04月 |
| 土 30: |
531 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.09g |
|
46.20g |
|
46.91g |
|
-
|
-
|
| 金 29: |
462 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.99g |
|
41.94g |
|
54.57g |
|
-
|
-
|
| 木 28: |
200 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.87g |
|
12.53g |
|
15.32g |
|
-
|
-
|
| 水 27: |
411 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.10g |
|
34.34g |
|
41.73g |
|
-
|
-
|
| 火 26: |
232 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.84g |
|
10.01g |
|
32.65g |
|
-
|
-
|
| 月 25: |
705 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.20g |
|
43.06g |
|
69.36g |
|
-
|
-
|
| 日 24: |
681 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.50g |
|
25.81g |
|
84.42g |
|
1057*
|
376
|
| 土 23: |
584 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.42g |
|
45.08g |
|
74.48g |
|
-
|
-
|
| 金 22: |
386 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.43g |
|
34.54g |
|
27.18g |
|
-
|
-
|
| 木 21: |
508 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
45.60g |
|
45.60g |
|
-
|
-
|
| 水 20: |
616 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.15g |
|
58.67g |
|
55.46g |
|
-
|
-
|
