| 2024年 06月 |
| 木 13: |
784 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.25g |
|
46.51g |
|
26.72g |
|
-
|
-
|
| 2024年 04月 |
| 火 16: |
647 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.82g |
|
29.58g |
|
53.61g |
|
-
|
-
|
| 金 5: |
635 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.98g |
|
32.74g |
|
59.45g |
|
-
|
-
|
| 木 4: |
1573 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.43g |
|
109.67g |
|
93.89g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
522 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.45g |
|
23.70g |
|
31.28g |
|
-
|
-
|
| 火 12: |
600 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.18g |
|
27.62g |
|
27.07g |
|
-
|
-
|
| 2024年 02月 |
| 火 20: |
466 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.04g |
|
23.62g |
|
31.30g |
|
-
|
-
|
| 水 14: |
334 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.21g |
|
20.96g |
|
18.63g |
|
-
|
-
|
| 日 11: |
955 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.99g |
|
40.45g |
|
77.60g |
|
-
|
-
|
| 水 7: |
1082 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.90g |
|
86.16g |
|
57.55g |
|
-
|
-
|
| 木 1: |
481 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.67g |
|
26.71g |
|
10.88g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
339 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.55g |
|
25.89g |
|
19.56g |
|
-
|
-
|
| 火 30: |
351 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.16g |
|
25.33g |
|
18.69g |
|
-
|
-
|
| 月 29: |
266 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.92g |
|
16.94g |
|
24.83g |
|
-
|
-
|
| 金 26: |
528 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.98g |
|
26.07g |
|
51.70g |
|
-
|
-
|
| 木 25: |
1109 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.55g |
|
62.36g |
|
17.64g |
|
-
|
-
|
| 水 24: |
151 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.96g |
|
16.34g |
|
0.38g |
|
-
|
-
|
| 月 22: |
552 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.11g |
|
25.81g |
|
23.07g |
|
-
|
-
|
| 日 21: |
1482 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.34g |
|
62.35g |
|
100.45g |
|
-
|
-
|
| 土 20: |
580 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.65g |
|
31.75g |
|
33.39g |
|
-
|
-
|
