| 2024年 09月 |
| 月 16: |
3277 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.07g |
|
260.34g |
|
373.78g |
|
3957*
|
 680
|
| 日 15: |
4188 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.95g |
|
253.08g |
|
596.10g |
|
4521*
|
333
|
| 土 14: |
4313 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
145.77g |
|
261.36g |
|
485.27g |
|
2931*
|
 1382
|
| 金 13: |
3482 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.60g |
|
267.56g |
|
425.49g |
|
4193*
|
711
|
| 木 12: |
3663 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.02g |
|
256.33g |
|
483.88g |
|
4249*
|
586
|
| 水 11: |
3392 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.49g |
|
258.15g |
|
431.16g |
|
3542*
|
150
|
| 火 10: |
3367 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.63g |
|
220.53g |
|
452.36g |
|
4178*
|
811
|
| 月 9: |
3143 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.63g |
|
235.39g |
|
383.80g |
|
3957*
|
814
|
| 日 8: |
3782 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.45g |
|
210.07g |
|
532.37g |
|
3355*
|
427
|
| 土 7: |
4602 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
166.14g |
|
230.15g |
|
541.09g |
|
3174*
|
1428
|
| 金 6: |
3766 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.71g |
|
268.91g |
|
468.81g |
|
3487*
|
279
|
| 木 5: |
3341 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.53g |
|
229.90g |
|
428.63g |
|
3519*
|
178
|
| 水 4: |
3327 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.86g |
|
269.40g |
|
342.54g |
|
3153*
|
174
|
| 火 3: |
3564 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.43g |
|
230.11g |
|
447.80g |
|
4113*
|
549
|
| 月 2: |
3460 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.34g |
|
246.97g |
|
421.72g |
|
3351*
|
109
|
| 日 1: |
3377 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.49g |
|
219.41g |
|
408.85g |
|
4230*
|
853
|
| 2024年 08月 |
| 土 31: |
5886 *
|
173%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
255.22g |
|
256.54g |
|
641.81g |
|
3194*
|
2692
|
| 金 30: |
3616 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.33g |
|
316.71g |
|
391.06g |
|
3957*
|
341
|
| 木 29: |
3541 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.99g |
|
293.20g |
|
415.85g |
|
3445*
|
96
|
| 水 28: |
3594 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.95g |
|
261.59g |
|
454.38g |
|
3387*
|
207
|
