| 2023年 06月 |
| 火 13: |
-
|
-
|
|
1508*
|
-
|
| 2022年 10月 |
| 木 20: |
1111 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.35g |
|
35.54g |
|
141.03g |
|
-
|
-
|
| 火 18: |
1194 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.39g |
|
34.52g |
|
147.21g |
|
-
|
-
|
| 土 15: |
498 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.68g |
|
8.45g |
|
49.20g |
|
-
|
-
|
| 2022年 09月 |
| 木 22: |
760 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
26.00g |
|
133.00g |
|
-
|
-
|
| 2021年 12月 |
| 水 15: |
1317 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.97g |
|
59.93g |
|
188.27g |
|
-
|
-
|
| 金 3: |
587 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
16.40g |
|
103.50g |
|
-
|
-
|
| 木 2: |
440 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
10.92g |
|
73.22g |
|
-
|
-
|
| 水 1: |
1446 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.59g |
|
80.39g |
|
176.03g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
861 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.88g |
|
43.52g |
|
121.02g |
|
-
|
-
|
| 月 29: |
1387 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.03g |
|
61.19g |
|
147.57g |
|
-
|
-
|
| 日 28: |
1399 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.10g |
|
43.76g |
|
230.17g |
|
1847*
|
 448
|
| 土 27: |
1513 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
66.79g |
|
164.13g |
|
1978*
|
465
|
| 金 26: |
1660 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.84g |
|
93.89g |
|
230.89g |
|
-
|
-
|
| 木 25: |
1530 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.78g |
|
118.14g |
|
178.55g |
|
-
|
-
|
| 水 24: |
1344 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.32g |
|
60.57g |
|
186.73g |
|
1790*
|
446
|
| 火 23: |
1649 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.87g |
|
63.32g |
|
244.64g |
|
1655*
|
6
|
| 月 22: |
1500 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.04g |
|
68.95g |
|
185.73g |
|
1650*
|
150
|
