| 2023年 11月 |
| 月 27: |
835 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.85g |
|
60.67g |
|
45.30g |
|
-
|
-
|
| 日 26: |
1440 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.50g |
|
77.23g |
|
120.30g |
|
-
|
-
|
| 土 25: |
2179 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.75g |
|
80.37g |
|
254.79g |
|
-
|
-
|
| 金 24: |
1469 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.73g |
|
116.09g |
|
125.59g |
|
2709*
|
 1240
|
| 木 23: |
1397 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.06g |
|
65.25g |
|
169.49g |
|
2615*
|
1218
|
| 水 22: |
318 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.75g |
|
23.69g |
|
35.64g |
|
-
|
-
|
| 火 21: |
918 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.27g |
|
76.95g |
|
79.33g |
|
3077*
|
2159
|
| 月 20: |
605 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.69g |
|
25.26g |
|
63.65g |
|
2566*
|
1961
|
| 日 19: |
1850 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.05g |
|
76.93g |
|
194.32g |
|
2660*
|
810
|
| 土 18: |
1215 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.21g |
|
102.37g |
|
101.78g |
|
-
|
-
|
| 金 17: |
802 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.46g |
|
101.54g |
|
40.75g |
|
-
|
-
|
| 木 16: |
502 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.22g |
|
30.54g |
|
39.61g |
|
-
|
-
|
| 水 15: |
1324 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.08g |
|
45.90g |
|
174.09g |
|
-
|
-
|
| 火 14: |
792 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.63g |
|
24.08g |
|
129.44g |
|
2875*
|
2083
|
| 月 13: |
818 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.95g |
|
66.62g |
|
56.87g |
|
-
|
-
|
| 日 12: |
867 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.59g |
|
47.87g |
|
106.53g |
|
-
|
-
|
| 土 11: |
1259 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.86g |
|
62.32g |
|
142.51g |
|
-
|
-
|
| 金 10: |
1032 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.03g |
|
71.43g |
|
112.78g |
|
-
|
-
|
| 木 9: |
879 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.82g |
|
33.13g |
|
104.08g |
|
-
|
-
|
| 水 8: |
1152 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
75.98g |
|
137.09g |
|
-
|
-
|
