| 2024年 08月 |
| 月 26: |
711 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
32.81g |
|
63.46g |
|
-
|
-
|
| 水 21: |
651 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.21g |
|
32.78g |
|
84.56g |
|
-
|
-
|
| 火 13: |
316 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.30g |
|
11.70g |
|
51.75g |
|
-
|
-
|
| 月 12: |
825 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.25g |
|
29.53g |
|
89.01g |
|
-
|
-
|
| 木 8: |
256 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.70g |
|
5.62g |
|
21.88g |
|
-
|
-
|
| 月 5: |
1160 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.44g |
|
48.75g |
|
100.61g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
755 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
22.28g |
|
59.03g |
|
-
|
-
|
| 月 29: |
838 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.10g |
|
31.22g |
|
41.08g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
1404 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.50g |
|
93.66g |
|
114.61g |
|
-
|
-
|
| 水 26: |
927 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.44g |
|
59.64g |
|
68.76g |
|
-
|
-
|
| 火 25: |
1225 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.74g |
|
64.67g |
|
74.20g |
|
-
|
-
|
| 月 24: |
772 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.74g |
|
28.26g |
|
78.62g |
|
-
|
-
|
| 金 21: |
663 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.34g |
|
40.15g |
|
22.12g |
|
-
|
-
|
| 木 20: |
1319 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.76g |
|
61.52g |
|
107.32g |
|
-
|
-
|
| 水 19: |
1334 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.42g |
|
50.99g |
|
90.16g |
|
-
|
-
|
| 月 17: |
453 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.47g |
|
21.83g |
|
29.35g |
|
-
|
-
|
| 金 14: |
666 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.05g |
|
27.25g |
|
53.80g |
|
-
|
-
|
| 木 13: |
1467 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.72g |
|
48.98g |
|
64.10g |
|
-
|
-
|
| 火 11: |
397 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.52g |
|
19.09g |
|
25.58g |
|
-
|
-
|
| 月 10: |
234 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.90g |
|
14.40g |
|
19.80g |
|
-
|
-
|
