| 2024年 06月 |
| 土 22: |
735 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.73g |
|
31.99g |
|
52.82g |
|
-
|
-
|
| 火 18: |
944 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.13g |
|
44.37g |
|
106.71g |
|
-
|
-
|
| 2023年 12月 |
| 金 1: |
1108 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.92g |
|
67.78g |
|
104.37g |
|
-
|
-
|
| 2023年 11月 |
| 水 29: |
894 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
33.55g |
|
105.77g |
|
-
|
-
|
| 火 28: |
964 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
56.81g |
|
82.25g |
|
-
|
-
|
| 月 27: |
1472 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.61g |
|
74.70g |
|
142.48g |
|
-
|
-
|
| 日 26: |
1251 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.74g |
|
79.63g |
|
109.53g |
|
-
|
-
|
| 土 25: |
1280 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.33g |
|
67.69g |
|
138.22g |
|
-
|
-
|
| 金 24: |
1416 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.61g |
|
61.54g |
|
160.65g |
|
-
|
-
|
| 2023年 08月 |
| 木 17: |
631 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.94g |
|
39.53g |
|
64.42g |
|
-
|
-
|
| 火 15: |
926 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.76g |
|
38.71g |
|
77.44g |
|
-
|
-
|
| 2023年 03月 |
| 月 6: |
484 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.36g |
|
17.14g |
|
41.24g |
|
-
|
-
|
| 日 5: |
547 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.11g |
|
20.25g |
|
57.33g |
|
-
|
-
|
| 2023年 02月 |
| 火 28: |
803 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
33.45g |
|
56.92g |
|
-
|
-
|
| 2022年 10月 |
| 火 25: |
1067 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.76g |
|
25.94g |
|
138.33g |
|
-
|
-
|
| 月 24: |
919 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.96g |
|
39.98g |
|
77.74g |
|
-
|
-
|
| 2022年 07月 |
| 土 16: |
1201 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.32g |
|
56.67g |
|
110.03g |
|
-
|
-
|
| 金 15: |
1069 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.68g |
|
60.02g |
|
64.45g |
|
-
|
-
|
| 木 7: |
1092 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.42g |
|
32.68g |
|
121.20g |
|
-
|
-
|
| 火 5: |
499 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.96g |
|
21.19g |
|
39.91g |
|
-
|
-
|
