| 2022年 07月 |
| 日 10: |
493 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.24g |
|
18.91g |
|
74.24g |
|
-
|
-
|
| 土 9: |
470 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.16g |
|
12.23g |
|
84.73g |
|
-
|
-
|
| 金 8: |
538 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.03g |
|
34.76g |
|
77.28g |
|
-
|
-
|
| 木 7: |
833 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.05g |
|
35.66g |
|
106.91g |
|
-
|
-
|
| 水 6: |
810 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.39g |
|
44.52g |
|
94.02g |
|
-
|
-
|
| 火 5: |
1276 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.30g |
|
79.71g |
|
155.96g |
|
-
|
-
|
| 月 4: |
909 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
32.61g |
|
165.53g |
|
-
|
-
|
| 日 3: |
760 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.93g |
|
17.27g |
|
160.28g |
|
-
|
-
|
| 土 2: |
1175 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.99g |
|
39.00g |
|
173.65g |
|
-
|
-
|
| 金 1: |
969 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.50g |
|
44.45g |
|
129.48g |
|
-
|
-
|
| 2022年 06月 |
| 木 30: |
383 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.72g |
|
16.56g |
|
37.38g |
|
-
|
-
|
| 水 29: |
1314 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.37g |
|
48.33g |
|
228.63g |
|
-
|
-
|
| 火 28: |
1147 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
39.58g |
|
127.51g |
|
-
|
-
|
| 月 27: |
1144 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.80g |
|
48.71g |
|
135.44g |
|
-
|
-
|
| 日 26: |
745 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.74g |
|
72.87g |
|
51.06g |
|
-
|
-
|
| 土 25: |
1074 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.98g |
|
59.46g |
|
134.80g |
|
-
|
-
|
| 金 24: |
1064 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.88g |
|
42.10g |
|
140.61g |
|
-
|
-
|
| 木 23: |
904 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.99g |
|
37.29g |
|
128.07g |
|
-
|
-
|
| 水 22: |
1007 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.08g |
|
56.15g |
|
111.17g |
|
-
|
-
|
| 火 21: |
1362 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.25g |
|
68.94g |
|
203.76g |
|
-
|
-
|
