| 2024年 09月 |
| 月 16: |
423 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.45g |
|
37.85g |
|
46.18g |
|
-
|
-
|
| 火 3: |
1052 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
90.20g |
|
58.09g |
|
-
|
-
|
| 月 2: |
310 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.78g |
|
31.31g |
|
27.24g |
|
-
|
-
|
| 2024年 08月 |
| 日 18: |
426 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.20g |
|
15.00g |
|
53.90g |
|
-
|
-
|
| 火 13: |
546 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.09g |
|
55.60g |
|
58.26g |
|
-
|
-
|
| 木 8: |
256 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.74g |
|
14.34g |
|
35.41g |
|
-
|
-
|
| 水 7: |
222 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.55g |
|
13.50g |
|
27.25g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
923 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.84g |
|
65.46g |
|
117.06g |
|
-
|
-
|
| 水 24: |
302 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.92g |
|
16.00g |
|
37.40g |
|
-
|
-
|
| 火 23: |
1127 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.11g |
|
106.16g |
|
86.30g |
|
-
|
-
|
| 月 22: |
457 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.95g |
|
13.64g |
|
51.55g |
|
-
|
-
|
| 日 21: |
728 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.01g |
|
65.51g |
|
57.87g |
|
-
|
-
|
| 土 20: |
835 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.51g |
|
46.73g |
|
87.34g |
|
-
|
-
|
| 金 19: |
1051 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.59g |
|
77.50g |
|
108.68g |
|
-
|
-
|
| 木 18: |
1306 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.35g |
|
85.63g |
|
127.98g |
|
-
|
-
|
| 水 17: |
335 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.13g |
|
23.37g |
|
28.18g |
|
1527*
|
 1192
|
| 火 16: |
-
|
-
|
|
1751*
|
-
|
| 月 15: |
-
|
-
|
|
1598*
|
-
|
| 日 14: |
-
|
-
|
|
1436*
|
-
|
| 土 13: |
1515 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.22g |
|
120.84g |
|
177.78g |
|
1659*
|
144
|
| 金 12: |
651 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.29g |
|
60.30g |
|
80.27g |
|
1674*
|
1023
|
| 木 11: |
1350 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.35g |
|
128.17g |
|
151.82g |
|
1644*
|
294
|
| 水 10: |
877 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.45g |
|
76.39g |
|
64.57g |
|
1509*
|
632
|
