| 2024年 10月 |
| 2024年 09月 |
| 日 29: |
997 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.09g |
|
47.44g |
|
120.35g |
|
-
|
-
|
| 土 28: |
1784 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.87g |
|
84.95g |
|
213.91g |
|
1246*
|
 538
|
| 金 27: |
1671 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.19g |
|
73.61g |
|
234.25g |
|
1426*
|
245
|
| 木 26: |
2348 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.89g |
|
91.07g |
|
270.31g |
|
1550*
|
798
|
| 水 25: |
1762 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.94g |
|
69.73g |
|
275.97g |
|
1425*
|
337
|
| 火 24: |
1977 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
86.10g |
|
274.69g |
|
1552*
|
425
|
| 月 23: |
1954 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.85g |
|
80.91g |
|
264.74g |
|
1536*
|
418
|
| 日 22: |
2073 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.51g |
|
86.56g |
|
272.03g |
|
1531*
|
542
|
| 土 21: |
1818 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.15g |
|
73.66g |
|
271.66g |
|
1592*
|
226
|
| 金 20: |
1895 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.19g |
|
70.22g |
|
288.71g |
|
1430*
|
465
|
| 木 19: |
1995 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.10g |
|
89.69g |
|
291.86g |
|
1542*
|
453
|
| 水 18: |
1954 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
80.69g |
|
317.84g |
|
1402*
|
552
|
| 火 17: |
2109 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.46g |
|
93.43g |
|
329.16g |
|
1527*
|
582
|
| 月 16: |
2056 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.91g |
|
94.69g |
|
294.46g |
|
1551*
|
505
|
| 日 15: |
2105 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.41g |
|
89.23g |
|
289.10g |
|
1555*
|
550
|
| 土 14: |
1998 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.09g |
|
88.90g |
|
288.59g |
|
1590*
|
408
|
| 金 13: |
1999 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.88g |
|
98.88g |
|
267.18g |
|
1429*
|
570
|
| 木 12: |
1978 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.65g |
|
85.57g |
|
308.13g |
|
1328*
|
650
|
| 水 11: |
1941 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.88g |
|
76.64g |
|
279.53g |
|
1469*
|
472
|
