| 2024年 09月 |
| 金 13: |
1753 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.32g |
|
124.43g |
|
100.90g |
|
-
|
-
|
| 火 10: |
1186 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.66g |
|
124.78g |
|
67.19g |
|
-
|
-
|
| 月 9: |
1385 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.78g |
|
127.44g |
|
115.55g |
|
-
|
-
|
| 木 5: |
942 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.86g |
|
112.37g |
|
20.15g |
|
-
|
-
|
| 水 4: |
1845 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.77g |
|
206.08g |
|
98.24g |
|
-
|
-
|
| 火 3: |
1714 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.82g |
|
169.86g |
|
156.85g |
|
-
|
-
|
| 2024年 08月 |
| 金 23: |
701 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.77g |
|
82.99g |
|
29.42g |
|
-
|
-
|
| 木 22: |
555 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.90g |
|
73.16g |
|
27.58g |
|
-
|
-
|
| 月 19: |
592 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.90g |
|
78.54g |
|
38.93g |
|
-
|
-
|
| 金 16: |
562 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.53g |
|
74.76g |
|
28.05g |
|
-
|
-
|
| 木 15: |
2956 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
172.09g |
|
240.81g |
|
113.54g |
|
-
|
-
|
| 水 14: |
1584 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.40g |
|
182.80g |
|
42.06g |
|
-
|
-
|
| 火 13: |
1896 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.32g |
|
150.37g |
|
85.84g |
|
-
|
-
|
| 日 11: |
1976 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.88g |
|
205.28g |
|
63.55g |
|
-
|
-
|
| 金 9: |
262 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.68g |
|
26.12g |
|
33.64g |
|
-
|
-
|
| 木 8: |
270 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.72g |
|
25.45g |
|
25.23g |
|
-
|
-
|
| 水 7: |
1631 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.86g |
|
161.92g |
|
28.00g |
|
-
|
-
|
| 火 6: |
722 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.50g |
|
60.95g |
|
26.99g |
|
-
|
-
|
| 金 2: |
501 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.28g |
|
34.59g |
|
38.02g |
|
-
|
-
|
| 木 1: |
2902 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
151.51g |
|
270.04g |
|
111.08g |
|
-
|
-
|
