| 2024年 09月 |
| 土 7: |
-
|
-
|
|
2397*
|
-
|
| 金 6: |
-
|
-
|
|
2344*
|
-
|
| 木 5: |
-
|
-
|
|
2522*
|
-
|
| 水 4: |
-
|
-
|
|
2474*
|
-
|
| 火 3: |
1044 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.02g |
|
71.64g |
|
68.94g |
|
2162*
|
 1118
|
| 月 2: |
-
|
-
|
|
2657*
|
-
|
| 日 1: |
-
|
-
|
|
2492*
|
-
|
| 2024年 08月 |
| 土 31: |
156 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.38g |
|
5.56g |
|
24.88g |
|
2366*
|
2210
|
| 金 30: |
1441 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.49g |
|
55.60g |
|
187.98g |
|
2530*
|
1089
|
| 木 29: |
661 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.35g |
|
31.94g |
|
90.10g |
|
2672*
|
2011
|
| 水 28: |
1730 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.96g |
|
133.55g |
|
142.06g |
|
2967*
|
1237
|
| 火 27: |
1506 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.64g |
|
86.85g |
|
145.66g |
|
2680*
|
1174
|
| 月 26: |
1763 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.09g |
|
82.50g |
|
190.68g |
|
2450*
|
687
|
| 日 25: |
1610 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.13g |
|
84.10g |
|
163.43g |
|
2278*
|
668
|
| 土 24: |
-
|
-
|
|
2111*
|
-
|
| 金 23: |
1630 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.13g |
|
80.25g |
|
185.21g |
|
2663*
|
1033
|
| 木 22: |
1748 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.37g |
|
100.13g |
|
185.72g |
|
2578*
|
830
|
| 水 21: |
-
|
-
|
|
2095*
|
-
|
| 火 20: |
997 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.52g |
|
63.81g |
|
118.66g |
|
2159*
|
1162
|
| 月 19: |
1759 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.53g |
|
60.24g |
|
84.31g |
|
2654*
|
895
|
