| 2024年 01月 |
| 金 26: |
531 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.18g |
|
21.82g |
|
49.67g |
|
1649*
|
 1118
|
| 木 25: |
861 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.38g |
|
40.84g |
|
206.38g |
|
-
|
-
|
| 水 24: |
702 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.21g |
|
55.83g |
|
89.44g |
|
1937*
|
1235
|
| 火 23: |
1017 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.14g |
|
75.97g |
|
94.46g |
|
-
|
-
|
| 月 22: |
1263 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.26g |
|
73.96g |
|
108.17g |
|
2207*
|
944
|
| 日 21: |
486 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.88g |
|
22.86g |
|
64.06g |
|
-
|
-
|
| 土 20: |
734 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.25g |
|
30.95g |
|
97.16g |
|
-
|
-
|
| 金 19: |
1506 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.32g |
|
77.43g |
|
194.87g |
|
-
|
-
|
| 木 18: |
867 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.49g |
|
59.32g |
|
83.16g |
|
-
|
-
|
| 水 17: |
939 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.84g |
|
52.32g |
|
74.04g |
|
-
|
-
|
| 水 10: |
978 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.84g |
|
58.95g |
|
80.88g |
|
2172*
|
1194
|
| 火 9: |
1314 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.72g |
|
67.31g |
|
142.62g |
|
1669*
|
355
|
| 月 8: |
867 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.99g |
|
69.62g |
|
70.69g |
|
-
|
-
|
| 2023年 02月 |
| 月 6: |
510 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
20.10g |
|
105.00g |
|
-
|
-
|
| 日 5: |
987 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
35.34g |
|
186.29g |
|
-
|
-
|
| 土 4: |
1322 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.28g |
|
88.99g |
|
366.07g |
|
-
|
-
|
| 2022年 03月 |
| 日 20: |
476 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.24g |
|
21.16g |
|
80.41g |
|
-
|
-
|
| 木 3: |
1725 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
39.67g |
|
317.38g |
|
-
|
-
|
| 2022年 02月 |
| 月 14: |
994 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.92g |
|
63.38g |
|
119.88g |
|
-
|
-
|
| 日 13: |
1224 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.90g |
|
79.10g |
|
174.17g |
|
-
|
-
|
