2023年 05月 |
水 17: |
534 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.24g |
|
43.18g |
|
47.83g |
|
-
|
-
|
火 16: |
1169 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.71g |
|
98.75g |
|
109.17g |
|
-
|
-
|
月 15: |
707 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
57.94g |
|
72.21g |
|
-
|
-
|
2023年 04月 |
日 23: |
1320 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.78g |
|
136.54g |
|
103.81g |
|
-
|
-
|
木 13: |
278 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.45g |
|
6.24g |
|
44.20g |
|
-
|
-
|
火 11: |
1232 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.06g |
|
97.78g |
|
104.67g |
|
-
|
-
|
月 10: |
1266 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.48g |
|
93.94g |
|
121.49g |
|
-
|
-
|
2023年 03月 |
火 28: |
1215 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
117.26g |
|
115.31g |
|
-
|
-
|
月 27: |
1284 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.34g |
|
109.86g |
|
122.76g |
|
-
|
-
|
金 24: |
986 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.14g |
|
69.37g |
|
97.58g |
|
-
|
-
|
木 23: |
1262 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.03g |
|
88.59g |
|
113.96g |
|
-
|
-
|
水 22: |
1280 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.35g |
|
99.44g |
|
123.60g |
|
-
|
-
|
火 21: |
1249 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.88g |
|
98.24g |
|
120.05g |
|
-
|
-
|
月 20: |
1289 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.43g |
|
98.12g |
|
130.63g |
|
-
|
-
|
土 18: |
662 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.92g |
|
42.33g |
|
75.77g |
|
-
|
-
|
金 17: |
1236 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.23g |
|
97.43g |
|
106.08g |
|
-
|
-
|
水 15: |
1338 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.46g |
|
100.94g |
|
122.54g |
|
-
|
-
|
火 14: |
952 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.56g |
|
78.48g |
|
82.69g |
|
-
|
-
|
月 13: |
1158 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.60g |
|
84.28g |
|
96.79g |
|
-
|
-
|
月 6: |
1027 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.69g |
|
78.96g |
|
86.22g |
|
-
|
-
|