| 2022年 11月 |
| 日 20: |
638 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.30g |
|
31.65g |
|
58.03g |
|
-
|
-
|
| 2022年 02月 |
| 木 17: |
1235 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.59g |
|
23.57g |
|
222.45g |
|
-
|
-
|
| 水 16: |
980 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.39g |
|
37.32g |
|
157.37g |
|
-
|
-
|
| 土 12: |
-
|
-
|
|
3345*
|
-
|
| 金 11: |
471 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.81g |
|
96.71g |
|
22.85g |
|
2873*
|
 2402
|
| 水 9: |
-
|
-
|
|
3451*
|
-
|
| 月 7: |
801 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.89g |
|
62.26g |
|
88.49g |
|
2930*
|
2129
|
| 日 6: |
651 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.54g |
|
48.68g |
|
29.00g |
|
-
|
-
|
| 土 5: |
982 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
76.73g |
|
127.90g |
|
-
|
-
|
| 2022年 01月 |
| 日 30: |
1582 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.59g |
|
77.68g |
|
111.01g |
|
-
|
-
|
| 火 25: |
89 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.50g |
|
19.00g |
|
1.50g |
|
-
|
-
|
| 金 21: |
512 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.41g |
|
48.77g |
|
41.08g |
|
-
|
-
|
| 木 20: |
1479 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.62g |
|
121.45g |
|
137.08g |
|
4553*
|
3074
|
| 水 19: |
905 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.56g |
|
55.99g |
|
67.62g |
|
-
|
-
|
| 火 18: |
77 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| 木 6: |
401 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.38g |
|
40.69g |
|
38.78g |
|
-
|
-
|
| 火 4: |
489 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.44g |
|
34.50g |
|
26.05g |
|
-
|
-
|
| 月 3: |
242 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.28g |
|
38.80g |
|
19.69g |
|
-
|
-
|
| 日 2: |
1330 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.80g |
|
59.81g |
|
87.77g |
|
-
|
-
|
| 土 1: |
1343 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.20g |
|
129.56g |
|
43.90g |
|
2375*
|
1032
|
| 2021年 12月 |
| 金 31: |
1120 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.99g |
|
37.22g |
|
86.34g |
|
-
|
-
|
