| 2021年 11月 |
| 土 20: |
709 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.62g |
|
30.35g |
|
83.92g |
|
-
|
-
|
| 水 17: |
323 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.02g |
|
8.90g |
|
55.04g |
|
-
|
-
|
| 月 15: |
415 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
31.13g |
|
18.77g |
|
-
|
-
|
| 日 14: |
965 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.24g |
|
10.10g |
|
149.42g |
|
-
|
-
|
| 金 12: |
402 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.16g |
|
24.96g |
|
42.84g |
|
-
|
-
|
| 木 11: |
536 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
42.45g |
|
48.55g |
|
-
|
-
|
| 水 10: |
628 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
34.03g |
|
56.42g |
|
-
|
-
|
| 火 9: |
687 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.63g |
|
24.16g |
|
90.79g |
|
-
|
-
|
| 月 8: |
811 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.84g |
|
64.00g |
|
96.67g |
|
-
|
-
|
| 日 7: |
934 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.27g |
|
38.33g |
|
149.76g |
|
-
|
-
|
| 土 6: |
1420 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.84g |
|
76.32g |
|
156.87g |
|
-
|
-
|
| 金 5: |
807 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.89g |
|
45.01g |
|
92.35g |
|
-
|
-
|
| 木 4: |
783 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.91g |
|
29.45g |
|
109.44g |
|
1512*
|
 729
|
| 水 3: |
1097 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.23g |
|
112.53g |
|
77.24g |
|
-
|
-
|
| 火 2: |
1246 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
41.88g |
|
204.22g |
|
-
|
-
|
