| 2021年 12月 |
| 火 14: |
761 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.11g |
|
15.57g |
|
124.13g |
|
-
|
-
|
| 金 10: |
441 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.52g |
|
21.68g |
|
58.94g |
|
-
|
-
|
| 木 9: |
1025 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.52g |
|
75.69g |
|
99.31g |
|
-
|
-
|
| 水 8: |
1402 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.41g |
|
67.99g |
|
153.43g |
|
-
|
-
|
| 火 7: |
359 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
30.96g |
|
12.13g |
|
-
|
-
|
| 月 6: |
1175 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.70g |
|
78.45g |
|
148.72g |
|
-
|
-
|
| 日 5: |
1178 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.78g |
|
68.45g |
|
161.61g |
|
-
|
-
|
| 土 4: |
1545 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.93g |
|
74.19g |
|
177.88g |
|
-
|
-
|
| 金 3: |
1464 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.05g |
|
73.28g |
|
169.67g |
|
-
|
-
|
| 木 2: |
912 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.92g |
|
67.52g |
|
78.52g |
|
-
|
-
|
| 水 1: |
1652 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.54g |
|
58.31g |
|
248.65g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
1054 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.33g |
|
74.94g |
|
96.60g |
|
-
|
-
|
| 月 29: |
1508 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.49g |
|
59.81g |
|
220.81g |
|
-
|
-
|
| 土 27: |
725 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.84g |
|
38.26g |
|
103.39g |
|
-
|
-
|
| 金 26: |
1519 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.73g |
|
68.84g |
|
136.96g |
|
-
|
-
|
| 木 25: |
725 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.82g |
|
43.13g |
|
102.58g |
|
-
|
-
|
| 水 24: |
902 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.77g |
|
45.03g |
|
97.75g |
|
-
|
-
|
| 火 23: |
937 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.18g |
|
68.85g |
|
102.57g |
|
-
|
-
|
| 月 22: |
1419 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.91g |
|
67.75g |
|
206.88g |
|
-
|
-
|
| 日 21: |
1725 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.72g |
|
72.92g |
|
192.37g |
|
-
|
-
|
