| 2023年 05月 |
| 日 14: |
2910
|
162%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.81g |
|
146.94g |
|
315.87g |
|
-
|
-
|
| 火 9: |
750 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.31g |
|
22.67g |
|
79.91g |
|
-
|
-
|
| 2023年 01月 |
| 火 3: |
328 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.08g |
|
61.52g |
|
0.00g |
|
-
|
-
|
| 2021年 12月 |
| 月 20: |
1051 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.88g |
|
50.68g |
|
177.51g |
|
-
|
-
|
| 金 17: |
1366 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
88.90g |
|
156.34g |
|
-
|
-
|
| 水 15: |
2711 *
|
151%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.04g |
|
109.50g |
|
279.84g |
|
-
|
-
|
| 火 14: |
1803 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.38g |
|
60.52g |
|
270.67g |
|
-
|
-
|
| 月 13: |
1101 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.23g |
|
46.21g |
|
126.58g |
|
-
|
-
|
| 土 11: |
456 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.93g |
|
13.36g |
|
48.80g |
|
-
|
-
|
| 金 10: |
294 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.83g |
|
6.02g |
|
62.48g |
|
-
|
-
|
| 木 9: |
549 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.80g |
|
30.54g |
|
71.84g |
|
-
|
-
|
| 水 8: |
1423 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.32g |
|
72.59g |
|
210.89g |
|
-
|
-
|
| 火 7: |
321 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.93g |
|
9.93g |
|
69.38g |
|
-
|
-
|
| 日 5: |
2291 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.17g |
|
94.75g |
|
322.19g |
|
-
|
-
|
| 土 4: |
1387 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.88g |
|
79.27g |
|
122.73g |
|
2375*
|
 988
|
| 金 3: |
1502 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.17g |
|
112.96g |
|
124.52g |
|
3535*
|
2033
|
| 木 2: |
1634 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.85g |
|
62.91g |
|
207.02g |
|
-
|
-
|
| 水 1: |
1566 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.58g |
|
94.05g |
|
181.11g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
1750 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.94g |
|
100.90g |
|
197.66g |
|
3143*
|
1393
|
| 月 29: |
1638 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.32g |
|
118.88g |
|
181.99g |
|
-
|
-
|
