| 2022年 06月 |
| 月 20: |
481 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.81g |
|
18.88g |
|
58.30g |
|
-
|
-
|
| 2022年 05月 |
| 土 21: |
646 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
22.02g |
|
88.44g |
|
-
|
-
|
| 月 9: |
702 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.75g |
|
11.42g |
|
97.95g |
|
-
|
-
|
| 日 8: |
1148 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.51g |
|
32.10g |
|
160.47g |
|
-
|
-
|
| 木 5: |
448 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.76g |
|
42.29g |
|
14.63g |
|
-
|
-
|
| 水 4: |
498 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
24.74g |
|
62.91g |
|
-
|
-
|
| 火 3: |
445 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
22.80g |
|
54.20g |
|
-
|
-
|
| 2022年 04月 |
| 金 29: |
568 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.61g |
|
27.44g |
|
55.03g |
|
-
|
-
|
| 木 28: |
761 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
33.13g |
|
82.71g |
|
-
|
-
|
| 水 27: |
553 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.98g |
|
18.85g |
|
69.73g |
|
-
|
-
|
| 月 18: |
130 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
6.00g |
|
24.00g |
|
-
|
-
|
| 土 16: |
824 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.06g |
|
56.37g |
|
83.52g |
|
-
|
-
|
| 木 14: |
1095 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.45g |
|
46.29g |
|
142.86g |
|
-
|
-
|
| 月 11: |
457 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
18.81g |
|
50.31g |
|
-
|
-
|
| 日 10: |
547 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.27g |
|
27.11g |
|
60.36g |
|
-
|
-
|
| 土 9: |
341 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.47g |
|
17.89g |
|
43.01g |
|
-
|
-
|
| 金 8: |
1017 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.91g |
|
48.14g |
|
82.19g |
|
-
|
-
|
| 木 7: |
929 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.65g |
|
29.43g |
|
146.40g |
|
-
|
-
|
| 水 6: |
1411 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.29g |
|
73.57g |
|
141.72g |
|
-
|
-
|
| 火 5: |
802 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.31g |
|
59.13g |
|
89.60g |
|
-
|
-
|
