| 2021年 11月 |
| 月 8: |
1189 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.57g |
|
87.11g |
|
71.81g |
|
-
|
-
|
| 日 7: |
1129 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.45g |
|
83.04g |
|
96.63g |
|
-
|
-
|
| 土 6: |
1421 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.35g |
|
92.04g |
|
89.11g |
|
-
|
-
|
| 金 5: |
802 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.92g |
|
64.77g |
|
61.27g |
|
-
|
-
|
| 木 4: |
830 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
68.94g |
|
47.50g |
|
-
|
-
|
| 2021年 10月 |
| 金 29: |
1261 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.77g |
|
96.50g |
|
39.50g |
|
-
|
-
|
| 木 28: |
1342 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.74g |
|
85.42g |
|
76.78g |
|
-
|
-
|
| 水 27: |
1608 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.35g |
|
105.87g |
|
156.87g |
|
-
|
-
|
| 火 26: |
1506 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.57g |
|
114.27g |
|
146.51g |
|
-
|
-
|
| 月 25: |
776 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.94g |
|
41.00g |
|
62.40g |
|
-
|
-
|
