| 2024年 01月 |
| 火 23: |
893 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.13g |
|
25.47g |
|
122.03g |
|
-
|
-
|
| 月 22: |
997 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
42.38g |
|
122.81g |
|
2164*
|
 1167
|
| 日 21: |
868 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.67g |
|
47.89g |
|
116.99g |
|
2168*
|
1300
|
| 土 20: |
1266 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.23g |
|
51.59g |
|
142.74g |
|
2077*
|
811
|
| 金 19: |
904 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.11g |
|
59.39g |
|
42.59g |
|
2077*
|
1173
|
| 木 18: |
1106 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.63g |
|
63.67g |
|
93.64g |
|
-
|
-
|
| 水 17: |
772 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.68g |
|
42.21g |
|
93.72g |
|
1942*
|
1170
|
| 2022年 01月 |
| 水 12: |
1266 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.89g |
|
106.26g |
|
48.02g |
|
-
|
-
|
| 火 11: |
1160 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.52g |
|
116.87g |
|
16.72g |
|
-
|
-
|
| 2021年 11月 |
| 水 24: |
797 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.53g |
|
89.72g |
|
52.48g |
|
-
|
-
|
| 水 17: |
641 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.45g |
|
64.28g |
|
21.97g |
|
-
|
-
|
| 月 15: |
447 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.09g |
|
43.53g |
|
0.00g |
|
-
|
-
|
| 日 14: |
199 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| 土 13: |
1001 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.02g |
|
79.37g |
|
20.18g |
|
-
|
-
|
| 金 12: |
906 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.72g |
|
60.01g |
|
24.76g |
|
-
|
-
|
| 木 11: |
359 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
19.56g |
|
4.36g |
|
-
|
-
|
| 水 10: |
1001 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.73g |
|
79.06g |
|
28.40g |
|
-
|
-
|
| 火 9: |
691 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.30g |
|
53.15g |
|
29.13g |
|
1834*
|
1143
|
| 月 8: |
1646 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.23g |
|
85.65g |
|
139.14g |
|
-
|
-
|
| 日 7: |
631 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.64g |
|
33.34g |
|
64.48g |
|
-
|
-
|
