| 2024年 09月 |
| 月 16: |
1229 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.29g |
|
60.88g |
|
130.02g |
|
-
|
-
|
| 土 14: |
1531 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.54g |
|
44.12g |
|
236.74g |
|
1646*
|
 115
|
| 金 13: |
1322 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.76g |
|
35.23g |
|
167.27g |
|
-
|
-
|
| 水 11: |
446 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.97g |
|
15.76g |
|
50.07g |
|
-
|
-
|
| 月 9: |
885 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.47g |
|
40.44g |
|
127.91g |
|
-
|
-
|
| 金 6: |
1278 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.76g |
|
27.04g |
|
176.90g |
|
-
|
-
|
| 水 4: |
1111 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.17g |
|
25.79g |
|
161.12g |
|
-
|
-
|
| 日 1: |
1510 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.87g |
|
56.54g |
|
173.43g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1057 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.22g |
|
52.08g |
|
145.02g |
|
-
|
-
|
| 金 30: |
123 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.48g |
|
1.98g |
|
13.82g |
|
-
|
-
|
| 木 29: |
1575 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.22g |
|
41.46g |
|
207.25g |
|
-
|
-
|
| 水 28: |
840 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.35g |
|
27.11g |
|
143.63g |
|
-
|
-
|
| 火 27: |
455 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.63g |
|
12.65g |
|
68.67g |
|
-
|
-
|
| 金 23: |
619 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.25g |
|
34.85g |
|
69.77g |
|
-
|
-
|
| 水 21: |
1629 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.46g |
|
34.68g |
|
268.64g |
|
1505*
|
 124
|
| 月 19: |
2041 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.88g |
|
59.28g |
|
263.85g |
|
-
|
-
|
| 土 17: |
1862 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.67g |
|
49.76g |
|
256.84g |
|
-
|
-
|
| 木 15: |
1605 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.36g |
|
67.21g |
|
250.28g |
|
1302*
|
303
|
| 土 10: |
403 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.05g |
|
16.34g |
|
39.67g |
|
-
|
-
|
| 木 8: |
452 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.03g |
|
10.41g |
|
37.54g |
|
-
|
-
|
