| 2024年 02月 |
| 木 29: |
1399 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
152.46g |
|
80.50g |
|
-
|
-
|
| 火 27: |
1600 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.66g |
|
171.44g |
|
99.74g |
|
-
|
-
|
| 日 25: |
1402 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.16g |
|
145.00g |
|
88.88g |
|
-
|
-
|
| 土 24: |
1400 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.42g |
|
152.74g |
|
87.71g |
|
-
|
-
|
| 木 22: |
1400 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.03g |
|
150.91g |
|
75.93g |
|
-
|
-
|
| 火 20: |
1600 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.27g |
|
166.24g |
|
100.93g |
|
-
|
-
|
| 日 18: |
1398 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.34g |
|
143.20g |
|
88.60g |
|
-
|
-
|
| 金 16: |
939 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.41g |
|
28.04g |
|
152.10g |
|
-
|
-
|
| 木 15: |
1273 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
65.80g |
|
228.60g |
|
-
|
-
|
| 水 14: |
1273 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
65.80g |
|
228.60g |
|
-
|
-
|
| 火 13: |
1273 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
65.80g |
|
228.60g |
|
-
|
-
|
| 月 12: |
1400 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.11g |
|
150.92g |
|
78.91g |
|
-
|
-
|
| 日 11: |
1500 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.41g |
|
163.20g |
|
92.36g |
|
-
|
-
|
| 金 9: |
1598 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.89g |
|
175.73g |
|
96.61g |
|
-
|
-
|
| 木 8: |
1400 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.09g |
|
161.10g |
|
81.64g |
|
-
|
-
|
| 水 7: |
1497 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.62g |
|
175.53g |
|
85.88g |
|
-
|
-
|
| 火 6: |
1400 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.55g |
|
154.48g |
|
74.53g |
|
-
|
-
|
| 月 5: |
472 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
62.38g |
|
19.22g |
|
-
|
-
|
| 日 4: |
1500 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.01g |
|
168.75g |
|
79.17g |
|
-
|
-
|
| 土 3: |
1601 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.32g |
|
190.59g |
|
95.15g |
|
-
|
-
|
