| 2022年 04月 |
| 金 8: |
1646 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.21g |
|
116.01g |
|
177.96g |
|
-
|
-
|
| 木 7: |
1775 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.73g |
|
120.64g |
|
176.29g |
|
2292*
|
 517
|
| 水 6: |
2441 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.06g |
|
111.46g |
|
276.53g |
|
2141*
|
 300
|
| 火 5: |
1851 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.36g |
|
119.31g |
|
242.00g |
|
2352*
|
501
|
| 月 4: |
1466 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.92g |
|
114.65g |
|
145.97g |
|
2349*
|
883
|
| 日 3: |
1686 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.15g |
|
126.58g |
|
161.64g |
|
2428*
|
742
|
| 土 2: |
1925 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.11g |
|
71.55g |
|
284.40g |
|
-
|
-
|
| 金 1: |
1754 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.65g |
|
87.61g |
|
158.72g |
|
2105*
|
351
|
| 2022年 03月 |
| 木 31: |
1744 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.25g |
|
134.93g |
|
181.55g |
|
2399*
|
655
|
| 水 30: |
2246 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.13g |
|
93.41g |
|
292.18g |
|
2163*
|
83
|
| 火 29: |
1758 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.31g |
|
122.18g |
|
150.19g |
|
2369*
|
611
|
| 月 28: |
1800 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.48g |
|
122.64g |
|
225.05g |
|
2440*
|
640
|
| 日 27: |
1638 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.64g |
|
123.50g |
|
144.45g |
|
2328*
|
690
|
| 土 26: |
2170 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.06g |
|
64.13g |
|
313.39g |
|
2399*
|
229
|
| 金 25: |
2429 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.88g |
|
102.53g |
|
299.28g |
|
2363*
|
66
|
| 木 24: |
2060 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.39g |
|
93.41g |
|
328.25g |
|
2440*
|
380
|
| 水 23: |
2538 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.12g |
|
59.42g |
|
413.41g |
|
2184*
|
354
|
| 火 22: |
1683 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
126.04g |
|
211.31g |
|
2335*
|
652
|
| 月 21: |
1809 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.36g |
|
104.15g |
|
247.26g |
|
2429*
|
620
|
| 日 20: |
1662 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.97g |
|
76.71g |
|
226.75g |
|
2292*
|
630
|
