| 2022年 11月 |
| 火 8: |
645 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.32g |
|
39.19g |
|
82.95g |
|
-
|
-
|
| 日 6: |
175 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.34g |
|
2.28g |
|
21.13g |
|
-
|
-
|
| 土 5: |
417 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.02g |
|
15.24g |
|
45.26g |
|
-
|
-
|
| 金 4: |
471 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
12.64g |
|
46.46g |
|
-
|
-
|
| 木 3: |
960 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.10g |
|
37.13g |
|
96.00g |
|
-
|
-
|
| 水 2: |
465 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.76g |
|
16.10g |
|
58.91g |
|
-
|
-
|
| 火 1: |
596 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.95g |
|
23.01g |
|
82.59g |
|
-
|
-
|
| 2022年 10月 |
| 月 31: |
722 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.95g |
|
27.08g |
|
92.40g |
|
-
|
-
|
| 日 30: |
725 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.47g |
|
17.85g |
|
73.02g |
|
-
|
-
|
| 2022年 09月 |
| 土 17: |
321 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.75g |
|
10.62g |
|
24.63g |
|
-
|
-
|
| 土 3: |
505 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.70g |
|
18.90g |
|
61.21g |
|
-
|
-
|
| 2022年 08月 |
| 火 30: |
211 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.06g |
|
3.89g |
|
39.71g |
|
-
|
-
|
| 土 27: |
793 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.90g |
|
23.91g |
|
107.84g |
|
-
|
-
|
| 木 25: |
128 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.31g |
|
1.97g |
|
24.43g |
|
-
|
-
|
| 水 24: |
332 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.03g |
|
6.15g |
|
52.68g |
|
-
|
-
|
| 火 23: |
126 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.11g |
|
1.67g |
|
18.23g |
|
-
|
-
|
| 日 21: |
394 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.17g |
|
11.70g |
|
68.18g |
|
-
|
-
|
| 土 20: |
655 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
18.36g |
|
89.04g |
|
-
|
-
|
| 金 19: |
710 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.97g |
|
27.82g |
|
101.52g |
|
-
|
-
|
| 木 18: |
150 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.39g |
|
3.53g |
|
21.75g |
|
-
|
-
|
