| 2024年 06月 |
| 日 2: |
338 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.83g |
|
22.05g |
|
13.35g |
|
-
|
-
|
| 土 1: |
419 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.22g |
|
40.18g |
|
24.24g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
195 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.92g |
|
29.44g |
|
10.57g |
|
-
|
-
|
| 木 30: |
436 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
17.24g |
|
44.53g |
|
-
|
-
|
| 火 28: |
825 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.81g |
|
60.86g |
|
13.59g |
|
-
|
-
|
| 月 27: |
573 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
22.92g |
|
39.38g |
|
-
|
-
|
| 日 26: |
767 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
44.31g |
|
54.62g |
|
-
|
-
|
| 金 24: |
396 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.12g |
|
19.59g |
|
30.13g |
|
-
|
-
|
| 木 23: |
1040 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.03g |
|
75.39g |
|
36.18g |
|
-
|
-
|
| 水 22: |
633 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.30g |
|
29.07g |
|
73.98g |
|
-
|
-
|
| 火 21: |
258 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.72g |
|
17.81g |
|
20.77g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
324 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.84g |
|
11.40g |
|
36.50g |
|
-
|
-
|
| 2023年 08月 |
| 木 24: |
368 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.11g |
|
15.67g |
|
23.68g |
|
-
|
-
|
| 水 23: |
907 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.02g |
|
63.07g |
|
62.11g |
|
-
|
-
|
| 2023年 03月 |
| 水 15: |
307 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.26g |
|
15.89g |
|
18.62g |
|
-
|
-
|
| 火 14: |
533 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.47g |
|
36.45g |
|
61.83g |
|
-
|
-
|
| 土 11: |
349 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
18.40g |
|
27.94g |
|
-
|
-
|
| 金 10: |
527 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.26g |
|
21.13g |
|
42.79g |
|
-
|
-
|
| 木 9: |
309 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.13g |
|
15.76g |
|
21.57g |
|
-
|
-
|
| 月 6: |
495 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.25g |
|
45.72g |
|
22.71g |
|
-
|
-
|
