| 2023年 08月 |
| 木 31: |
1262 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.67g |
|
29.68g |
|
169.70g |
|
-
|
-
|
| 日 27: |
1497 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.45g |
|
54.64g |
|
154.06g |
|
-
|
-
|
| 土 26: |
1723 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.69g |
|
59.58g |
|
192.95g |
|
-
|
-
|
| 木 24: |
906 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.94g |
|
47.45g |
|
46.10g |
|
-
|
-
|
| 水 23: |
643 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.30g |
|
35.80g |
|
52.70g |
|
-
|
-
|
| 火 22: |
708 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
27.04g |
|
118.03g |
|
-
|
-
|
| 日 20: |
255 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
11.14g |
|
11.62g |
|
-
|
-
|
| 土 19: |
638 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.81g |
|
30.57g |
|
63.18g |
|
-
|
-
|
| 金 18: |
359 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.62g |
|
10.09g |
|
21.97g |
|
-
|
-
|
| 2023年 05月 |
| 月 29: |
421 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
32.04g |
|
37.21g |
|
-
|
-
|
| 日 28: |
44 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.37g |
|
0.77g |
|
3.32g |
|
-
|
-
|
| 金 26: |
294 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.73g |
|
14.79g |
|
53.58g |
|
-
|
-
|
| 木 25: |
486 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.89g |
|
8.51g |
|
64.88g |
|
-
|
-
|
| 水 24: |
605 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.82g |
|
18.37g |
|
76.45g |
|
-
|
-
|
| 土 6: |
1427 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.55g |
|
81.75g |
|
78.19g |
|
-
|
-
|
| 金 5: |
467 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.77g |
|
22.96g |
|
45.41g |
|
-
|
-
|
| 木 4: |
1674 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.78g |
|
60.62g |
|
225.66g |
|
-
|
-
|
| 水 3: |
1373 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.47g |
|
87.04g |
|
140.91g |
|
-
|
-
|
| 2023年 04月 |
| 土 8: |
441 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
27.91g |
|
14.33g |
|
-
|
-
|
| 金 7: |
369 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
18.31g |
|
34.27g |
|
-
|
-
|
