| 2024年 09月 |
| 火 3: |
788 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.10g |
|
83.60g |
|
46.00g |
|
-
|
-
|
| 月 2: |
833 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.20g |
|
61.20g |
|
107.55g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
625 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
19.45g |
|
57.99g |
|
-
|
-
|
| 金 30: |
307 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
19.60g |
|
35.90g |
|
-
|
-
|
| 水 28: |
506 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.30g |
|
22.72g |
|
39.67g |
|
-
|
-
|
| 火 27: |
746 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
74.00g |
|
67.00g |
|
-
|
-
|
| 月 26: |
1009 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.40g |
|
68.10g |
|
76.80g |
|
-
|
-
|
| 日 25: |
749 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
55.22g |
|
68.80g |
|
-
|
-
|
| 土 24: |
706 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
76.00g |
|
60.00g |
|
-
|
-
|
| 金 23: |
430 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
12.00g |
|
67.75g |
|
-
|
-
|
| 木 22: |
732 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.52g |
|
48.32g |
|
96.28g |
|
-
|
-
|
| 水 21: |
913 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.64g |
|
69.89g |
|
95.35g |
|
-
|
-
|
| 火 20: |
937 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
60.10g |
|
96.46g |
|
-
|
-
|
| 月 19: |
805 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.61g |
|
66.64g |
|
62.12g |
|
-
|
-
|
| 日 18: |
823 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.86g |
|
32.61g |
|
115.80g |
|
-
|
-
|
| 土 17: |
879 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.84g |
|
45.68g |
|
107.10g |
|
1599*
|
 720
|
| 金 16: |
715 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
32.35g |
|
78.36g |
|
-
|
-
|
| 木 15: |
824 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.15g |
|
45.19g |
|
93.80g |
|
-
|
-
|
| 水 14: |
962 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.74g |
|
65.42g |
|
77.24g |
|
-
|
-
|
| 火 13: |
734 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.32g |
|
34.02g |
|
85.99g |
|
-
|
-
|
