| 2024年 09月 |
| 水 25: |
735 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.49g |
|
21.60g |
|
105.81g |
|
-
|
-
|
| 火 24: |
787 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.44g |
|
29.78g |
|
78.98g |
|
-
|
-
|
| 木 19: |
127 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.36g |
|
9.83g |
|
9.02g |
|
-
|
-
|
| 火 17: |
1283 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.39g |
|
49.67g |
|
173.24g |
|
-
|
-
|
| 月 16: |
587 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.35g |
|
4.52g |
|
69.25g |
|
-
|
-
|
| 月 9: |
705 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.40g |
|
28.18g |
|
68.96g |
|
-
|
-
|
| 日 8: |
590 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
28.25g |
|
48.25g |
|
-
|
-
|
| 土 7: |
608 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.50g |
|
23.65g |
|
61.90g |
|
-
|
-
|
| 金 6: |
1274 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.06g |
|
39.92g |
|
121.13g |
|
-
|
-
|
| 木 5: |
1301 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.14g |
|
34.21g |
|
162.43g |
|
-
|
-
|
| 水 4: |
527 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.12g |
|
19.91g |
|
61.71g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
835 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.78g |
|
68.23g |
|
55.99g |
|
-
|
-
|
| 火 27: |
180 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.99g |
|
4.18g |
|
37.16g |
|
-
|
-
|
| 日 25: |
692 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
36.93g |
|
61.97g |
|
-
|
-
|
| 土 24: |
611 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.76g |
|
22.63g |
|
29.13g |
|
-
|
-
|
| 木 15: |
105 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.47g |
|
12.11g |
|
6.60g |
|
-
|
-
|
| 月 5: |
195 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.41g |
|
11.60g |
|
1.51g |
|
-
|
-
|
| 日 4: |
219 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.79g |
|
7.29g |
|
34.95g |
|
-
|
-
|
| 土 3: |
397 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
20.11g |
|
55.78g |
|
-
|
-
|
| 金 2: |
293 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.66g |
|
14.09g |
|
23.78g |
|
-
|
-
|
