| 2024年 07月 |
| 木 25: |
495 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.66g |
|
18.09g |
|
39.43g |
|
-
|
-
|
| 金 12: |
314 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.36g |
|
9.12g |
|
51.13g |
|
-
|
-
|
| 木 11: |
2076 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.05g |
|
89.67g |
|
268.08g |
|
-
|
-
|
| 火 9: |
1666 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.50g |
|
106.14g |
|
171.86g |
|
-
|
-
|
| 月 8: |
838 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
34.37g |
|
128.64g |
|
-
|
-
|
| 日 7: |
219 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.67g |
|
10.68g |
|
27.28g |
|
-
|
-
|
| 金 5: |
556 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.14g |
|
32.04g |
|
72.44g |
|
-
|
-
|
| 水 3: |
800 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.28g |
|
32.45g |
|
137.03g |
|
-
|
-
|
| 火 2: |
1701 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
93.47g |
|
215.01g |
|
-
|
-
|
| 月 1: |
574 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.67g |
|
41.91g |
|
57.48g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
838 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.50g |
|
42.27g |
|
97.26g |
|
-
|
-
|
| 木 27: |
1576 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.73g |
|
133.37g |
|
159.07g |
|
-
|
-
|
| 日 23: |
179 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.68g |
|
6.16g |
|
30.97g |
|
-
|
-
|
| 土 22: |
606 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.78g |
|
24.39g |
|
73.43g |
|
-
|
-
|
| 金 21: |
880 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.12g |
|
51.53g |
|
82.42g |
|
-
|
-
|
| 木 20: |
1017 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.52g |
|
57.17g |
|
144.28g |
|
-
|
-
|
| 月 17: |
231 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.28g |
|
7.21g |
|
41.97g |
|
-
|
-
|
| 木 13: |
837 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
52.01g |
|
82.25g |
|
-
|
-
|
| 水 12: |
1154 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.84g |
|
53.40g |
|
178.39g |
|
-
|
-
|
| 土 8: |
1707 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.21g |
|
104.97g |
|
199.64g |
|
-
|
-
|
