| 2022年 03月 |
| 水 16: |
1500 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.00g |
|
23.00g |
|
190.00g |
|
-
|
-
|
| 月 7: |
794 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
25.10g |
|
132.37g |
|
-
|
-
|
| 金 4: |
1167 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
52.42g |
|
179.64g |
|
-
|
-
|
| 2021年 10月 |
| 木 21: |
738 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.14g |
|
42.97g |
|
52.53g |
|
-
|
-
|
| 水 20: |
967 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.18g |
|
77.94g |
|
76.85g |
|
-
|
-
|
| 火 19: |
1250 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.15g |
|
90.22g |
|
130.14g |
|
-
|
-
|
| 月 18: |
1182 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.03g |
|
62.65g |
|
133.23g |
|
1766*
|
 584
|
| 土 16: |
290 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.80g |
|
13.30g |
|
30.00g |
|
-
|
-
|
| 金 15: |
1126 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.97g |
|
105.75g |
|
107.68g |
|
1755*
|
629
|
| 木 14: |
872 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.60g |
|
48.37g |
|
115.07g |
|
1645*
|
773
|
| 水 13: |
1371 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.78g |
|
68.67g |
|
176.59g |
|
-
|
-
|
| 火 12: |
1880 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.05g |
|
74.91g |
|
280.70g |
|
1786*
|
 94
|
| 月 11: |
1672 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.78g |
|
63.72g |
|
245.64g |
|
2031*
|
359
|
| 日 10: |
1864 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.95g |
|
62.68g |
|
248.23g |
|
-
|
-
|
| 土 9: |
1691 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.38g |
|
56.48g |
|
226.00g |
|
1755*
|
64
|
| 金 8: |
583 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.02g |
|
24.55g |
|
57.18g |
|
1755*
|
1172
|
