| 2024年 09月 |
| 月 9: |
371 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.13g |
|
19.55g |
|
33.75g |
|
-
|
-
|
| 金 6: |
290 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| 月 2: |
882 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
33.01g |
|
129.67g |
|
-
|
-
|
| 2024年 08月 |
| 月 26: |
650 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.18g |
|
24.03g |
|
72.81g |
|
-
|
-
|
| 金 23: |
269 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.92g |
|
13.76g |
|
31.20g |
|
-
|
-
|
| 水 21: |
320 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.95g |
|
4.50g |
|
45.85g |
|
-
|
-
|
| 火 20: |
649 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.35g |
|
33.70g |
|
83.46g |
|
-
|
-
|
| 金 16: |
514 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
22.84g |
|
53.37g |
|
-
|
-
|
| 木 15: |
799 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.36g |
|
51.95g |
|
68.80g |
|
-
|
-
|
| 水 14: |
177 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.63g |
|
2.37g |
|
19.77g |
|
-
|
-
|
| 月 12: |
1326 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.60g |
|
48.28g |
|
190.29g |
|
-
|
-
|
| 日 11: |
281 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.10g |
|
14.64g |
|
25.02g |
|
-
|
-
|
| 金 9: |
1188 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.21g |
|
65.52g |
|
129.32g |
|
-
|
-
|
| 木 8: |
362 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
14.79g |
|
68.47g |
|
-
|
-
|
| 火 6: |
297 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.88g |
|
9.20g |
|
39.32g |
|
-
|
-
|
| 月 5: |
294 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.57g |
|
13.53g |
|
35.12g |
|
-
|
-
|
| 土 3: |
1235 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.74g |
|
49.98g |
|
144.07g |
|
-
|
-
|
| 金 2: |
984 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
55.21g |
|
108.59g |
|
-
|
-
|
| 木 1: |
1090 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
49.27g |
|
112.25g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
914 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.15g |
|
57.70g |
|
77.10g |
|
-
|
-
|
