| 2024年 07月 |
| 火 23: |
1190 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
72.28g |
|
142.70g |
|
-
|
-
|
| 火 16: |
1760 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.32g |
|
150.78g |
|
136.44g |
|
-
|
-
|
| 月 15: |
1786 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.56g |
|
143.11g |
|
145.37g |
|
-
|
-
|
| 日 14: |
416 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.48g |
|
30.65g |
|
31.43g |
|
-
|
-
|
| 火 9: |
2310 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.11g |
|
163.92g |
|
230.66g |
|
-
|
-
|
| 2024年 04月 |
| 木 18: |
158 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.21g |
|
2.07g |
|
28.50g |
|
-
|
-
|
| 木 11: |
828 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.74g |
|
88.67g |
|
69.99g |
|
-
|
-
|
| 水 10: |
1787 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.88g |
|
146.52g |
|
158.39g |
|
-
|
-
|
| 火 9: |
1526 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.83g |
|
111.85g |
|
117.61g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
1773 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.55g |
|
128.54g |
|
166.83g |
|
-
|
-
|
| 火 26: |
1841 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.49g |
|
129.01g |
|
169.41g |
|
-
|
-
|
| 金 15: |
4231 *
|
249%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
145.61g |
|
137.53g |
|
582.09g |
|
-
|
-
|
| 木 14: |
1694 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.98g |
|
111.31g |
|
221.61g |
|
-
|
-
|
| 水 13: |
1444 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.19g |
|
99.88g |
|
156.21g |
|
-
|
-
|
| 火 12: |
1581 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.17g |
|
102.50g |
|
173.01g |
|
-
|
-
|
| 月 11: |
1610 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.67g |
|
90.82g |
|
180.73g |
|
-
|
-
|
| 土 9: |
1286 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.79g |
|
58.70g |
|
178.22g |
|
-
|
-
|
| 金 8: |
1304 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.08g |
|
110.76g |
|
106.12g |
|
-
|
-
|
| 木 7: |
2202 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.27g |
|
104.11g |
|
205.12g |
|
-
|
-
|
| 水 6: |
1352 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.29g |
|
104.32g |
|
148.88g |
|
-
|
-
|
