| 2021年 10月 |
| 日 31: |
110 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| 土 30: |
3321 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.97g |
|
215.17g |
|
314.95g |
|
-
|
-
|
| 金 29: |
2633 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.99g |
|
197.95g |
|
223.23g |
|
4181*
|
 1548
|
| 木 28: |
2261 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.86g |
|
177.85g |
|
185.36g |
|
3804*
|
1543
|
| 水 27: |
2217 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.34g |
|
179.04g |
|
183.67g |
|
-
|
-
|
| 火 26: |
2180 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.09g |
|
178.01g |
|
182.53g |
|
-
|
-
|
| 月 25: |
2267 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.77g |
|
182.12g |
|
170.22g |
|
-
|
-
|
| 日 24: |
2356 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.97g |
|
181.41g |
|
197.29g |
|
2511*
|
155
|
| 土 23: |
2760 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.45g |
|
182.48g |
|
253.07g |
|
3461*
|
701
|
| 金 22: |
2218 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.60g |
|
175.77g |
|
185.22g |
|
3413*
|
1195
|
| 木 21: |
2125 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.76g |
|
168.82g |
|
166.05g |
|
4023*
|
1898
|
| 水 20: |
2091 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.95g |
|
174.52g |
|
173.07g |
|
3593*
|
1502
|
| 火 19: |
2223 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.66g |
|
177.79g |
|
177.82g |
|
4008*
|
1785
|
| 月 18: |
2124 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.51g |
|
182.64g |
|
173.14g |
|
3919*
|
1795
|
| 日 17: |
2907 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.36g |
|
187.03g |
|
272.18g |
|
2739*
|
 168
|
| 土 16: |
3059 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.49g |
|
194.06g |
|
263.32g |
|
3182*
|
123
|
| 金 15: |
2425 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.70g |
|
178.66g |
|
173.43g |
|
4185*
|
1760
|
| 木 14: |
2272 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.24g |
|
178.37g |
|
174.79g |
|
4329*
|
2057
|
| 水 13: |
2429 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.60g |
|
182.58g |
|
170.10g |
|
3969*
|
1540
|
| 火 12: |
2472 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.38g |
|
179.13g |
|
182.00g |
|
3414*
|
942
|
