| 2024年 02月 |
| 水 14: |
1568 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.48g |
|
64.97g |
|
107.17g |
|
-
|
-
|
| 火 13: |
1212 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
88.07g |
|
88.49g |
|
1862*
|
 650
|
| 月 12: |
1277 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.19g |
|
64.51g |
|
128.78g |
|
1467*
|
190
|
| 日 11: |
1516 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.57g |
|
69.30g |
|
152.09g |
|
1533*
|
17
|
| 土 10: |
1728 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.72g |
|
63.15g |
|
55.89g |
|
2001*
|
273
|
| 金 9: |
1437 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.16g |
|
48.46g |
|
57.98g |
|
2369*
|
932
|
| 木 8: |
1124 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.51g |
|
96.54g |
|
36.47g |
|
691*
|
 433
|
| 水 7: |
1407 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.41g |
|
71.93g |
|
93.08g |
|
813*
|
594
|
| 火 6: |
850 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.92g |
|
51.14g |
|
65.46g |
|
2176*
|
1326
|
| 月 5: |
1552 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.34g |
|
60.26g |
|
165.51g |
|
411*
|
1141
|
| 土 3: |
1295 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.29g |
|
46.10g |
|
79.38g |
|
755*
|
540
|
| 金 2: |
1596 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.67g |
|
61.09g |
|
190.26g |
|
2237*
|
641
|
| 木 1: |
758 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.57g |
|
40.09g |
|
52.62g |
|
843*
|
85
|
| 2024年 01月 |
| 火 30: |
-
|
-
|
|
1457*
|
-
|
| 月 29: |
-
|
-
|
|
1531*
|
-
|
| 日 28: |
-
|
-
|
|
1988*
|
-
|
| 土 27: |
-
|
-
|
|
1870*
|
-
|
| 金 26: |
-
|
-
|
|
2084*
|
-
|
| 木 25: |
-
|
-
|
|
1114*
|
-
|
| 水 17: |
-
|
-
|
|
1393*
|
-
|
| 水 10: |
-
|
-
|
|
850*
|
-
|
